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Are you employed full time? Most companies benefits include free counseling as part of your benefits package at work. Contact your benefit provider to learn more about your specific benefits plan. Your call to your benefits provider is always confidential and your employer will not have any knowledge of your inquiries, or the benefits that you choose to access. Here are a few questions that you may want to consider asking your benefits provider.

Payment: I accept cash, cheque, or etransfer as payment options. Upon completion of the session, payment is made and a receipt is printed. The receipts can also be emailed to you for your convenience. Then you can submit your receipt to your benefits provider if needed for reimbursement.


  • Rate $130/ hour

  • $75 cancellation fee for missed appointments without 24 hour notice

  • Letter writing $130/ hour

Please consult my terms of services for more details.